Come as you are

I don't accept insurance directly, but that doesn't mean you're on your own. I provide superbills for out-of-network reimbursement and use Thrizer, which automatically submits claims so you pay less out of pocket after your deductible. You can check your out-of-network benefits here: eligibility.thrizer.com/affirmationforallcounseling

Individual sessions are $125, ART sessions are $150 and the Queer Connections group is $30 per session. All sessions are self-pay.

Yes. I hold a limited number of sliding scale spots for clients who need a reduced fee. Cost shouldn't be the wall between you and care. Reach out and we'll figure out what's possible.

Tuesday through Thursday from 5:30 PM to 7:30 PM, as well as alternating Fridays. These hours are specifically designed to accommodate individuals who work during the day. Availability will continue to expand as the practice grows.

Yes, and a lot of people find the combination really powerful. Individual work goes deeper when you also have a community holding you. As long as I have availability, there's no reason you can't do both.

I ask for at least 72 hours notice to cancel or reschedule. Late cancellations are charged the full session fee. You get one free pass per year because life happens.

If you don't use insurance, federal law gives you the right to a Good Faith Estimate of expected costs before starting services. It outlines the type of services, cost per session and an estimate of total costs over a period of care. I provide this to all clients so you always know what to expect.

Yes. I'm Nat Bartlett (they/them), a queer and non-binary therapist based in Jacksonville. I offer affirming care specifically for LGBTQ+ and neurodivergent adults, both in person in Jacksonville and virtually across Florida.

Walk and Talk therapy is exactly what it sounds like. Instead of sitting in an office, we meet outside on nature trails and move while we talk. It's especially effective for people with ADHD, social anxiety and neurodivergent brains, but honestly anyone who finds it easier to open up when they're moving can benefit.

Yes. Accelerated Resolution Therapy is recognized by SAMHSA as an evidence-based treatment for trauma and PTSD. It works by targeting how your brain stores a traumatic memory rather than requiring you to retell the full story. Most people experience significant relief in 3 to 5 sessions.